Friday, January 8, 2016



    • 6 tbsp coconut oil
    • 50 g ginger and garlic 
      3 chopped onions
      2 cup taur dal
      4 chopped green chillies
      2 tbsp mustard seed
      2 tbsp asafoetid
      4 dried red chillies
      1 cup coconut milk
      2 tbsp tamarind
      4 stems curry leaves
      2 tbsp turmeric
      2 tbspcoriander powder
    • Method

    • Soak tour dal 15-20 minutes, and let it boil.Heat in pan some coconut oil and fry together dried red chillies, onions, green chillies, ginger, garlic, mustard seeds,asafoetida,curry leaves, turmeric,coriander powder.Now pour in dal.To this, add 1 cup of water and puree the dal in a mixer grinder.Add it to pan and bring it to boil again and add 1 a cup of coconut milk.When finish dar  tamarind paste.

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