Thursday, June 25, 2015


Grilled chicken is one of my favorite foods in the summer. This was a very easy recipe that you can throw together and leave in the fridge overnight then slap on the grill! you are definitely making this again.


1/4 cup packed brown sugar
1/4 cup soy sauce
2 Tbl lime juice (about 1 lime)
1/4 tsp. cayenne pepper
1/4 tsp. curry powder
3-4 garlic cloves, minced
1/8 tsp. ground ginger
8 boneless, skinless chicken breasts


Combine everything but the chicken in a small bowl. Whisk to dissolve brown sugar. Place marinade and chicken in a zip-lock bag. Place in the fridge for a minimum of 4 hours, or overnight.
Preheat a grill (or an indoor grill pan or broiler). Spray cooking surface with cooking spray and place chicken on it to cook. Cook for 5-10 minutes on each side depending on the thickness. Optional: garnish with sliced green onions

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