Tuesday, June 30, 2015
MEAT -STUFFED EGGPLANTS
10 long aubergines
1/4 kg lean ground beef
1 onion chopped
mixed spices boharat
pine nuts or crushed walnuts
In a pan with the chopped onion,and then fry the ground beef in 1 tbsp of olive oil.
Add a pinch of cinnarom and a pinch of mixed spices.Stir until the meat is brown,then add prasley.Set aside
Perform a not-too-deep slit across the lenght of the aubergines
lightly fry the aubergines in olive oil until they are softened.Remove
Open up the aubergines at the name slit and fill them up with the ground beef mix
Add a few pine nuts in each and sprinkle some salt and pepper on top.
Place the aubergines in a baking dish and bake for 15 min at 200 C