Monday, May 18, 2015


The berries in this fruity blend boast potent anti-aging benefits.


2 cup fresh blueberries (or frozen, thawed)
2 cup (about 10) fresh strawberries, halved (or frozen, thawed)
4 cups peeled and coarsely chopped mango
1/2 cup water


In a blender, combine blueberries, strawberries, mango, and water; blend, scraping down sides occasionally, until smooth. Strain juice and, if desired, thin with additional water. Before serving, garnish with sliced mango, blueberries, and strawberries (optional). Refrigerate up to 2 days (shake before serving).

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