Saturday, May 16, 2015

TOTAL HEALTH BOOSTER



A swig of this vitamin-packed beverage fuels your whole body and even helps aging: Lutein plus vitamins A and C increase collagen production for younger-looking skin.

Ingredients

2 apple , cored and cubed
4 medium soft pears , cored and cubed
1 cup cherries (fresh with pits removed or frozen and thawed)

Method

In a blender, combine apple, pears, and cherries; blend, scraping down sides occasionally, until smooth. Strain juice and, if desired, thin with water. Before serving, garnish with fresh cherries, if desired. Refrigerate up to 2 days (shake before serving).

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